Saturday, February 28, 2015

" how daily activities can induce meditative states "

Wes Annac is a wonderful writer and recommends this article 
by Phil Watt on meditation

 Phil Watt : Meditation in Action : How Daily Activities Can Naturally Induce Meditative States

Guest Writer for Wake Up World

26 - February - 2015

 We all meditate, whether we know it or not. This is because meditation occurs when we alter our brain wave frequency, and different activities, such as exercise, can do it naturally. Once we are aware of this, we can consciously participate in the ways in which we do meditate.

 And considering how productive meditation is for our health, recognising the moments in which we are meditating in action will potentially increase its benefits.

 Another sure-fire way to reap the rewards of meditation is to incorporate into our daily routine. Many people have wanted to try meditation, but never have, or they did but gave up after a relatively short time. This might be due to different reasons, such as they didn’t think that they were learning anything, it was too tedious and ineffective in the short term, they didn’t want to invest the time required or they felt they didn’t have the capacity to become advanced at it.

 Yet meditation is just like exercise – if we want to make our bodies fit for living or our brains fit for meditation, we need to keep at it. It’s also true that the longer we meditate the greater we experience the physical and mental health benefits it can generate. It can also provide spiritual empowerment if we commit to it for long enough.

 Looking at Meditation Objectively

 From a scientific viewpoint, meditation is the act of changing our brainwaves, or more specifically, slowing the frequency down. Our standard operating state is around 13-30 cycles per second (Hz), which is called the beta range. Once we begin to meditate we enter an alpha range which is around 8-12Hz.

 This is achieved simply by focusing our minds through common daily activities. For example, playing sport can be meditation. Strolling through the park might be meditation. Listening to music, reading a book and having sex are all possible forms of meditation. Even chopping vegetables, having a deep and meaningful conversation or just entering into a state of relaxation can potentially induce alpha brainwave meditative states.

 Another activity that naturally induces a meditative state is laughing. Recent research compared the brain wave frequencies of people who meditate and with those experiencing humor. They found that the two acts resemble each other in frequency, illustrating that the act of laughter is a form of meditation.

 Therefore, laughter is the best medicine, because its meditation.

 To enter the next stage we are more likely required to do focused meditation. This is the theta range which is somewhere between 4-8Hz. Then if we are advanced enough we enter a delta range, which is < 4Hz.

 The slower we go, the deeper we go.

 Looking at Meditation Psychologically

 In each moment our unconscious minds are processing millions of bits of information per second, yet our conscious mind can only process something like 40 bits per second. In addition, our conscious awareness is only 1-5% of the total activity that occurs in our entire mindset. The capacity for awareness in each individual fluctuates depending on their physiological state and psychological development.

 The area considered our conscious mind is like shining a torch into the darkness of night, which essentially illuminates what we’re aware of. What meditation achieves is shifting that torch into different areas of the darkness; it effectively illuminates areas of the subconscious mind, making it conscious.

 Through this process we can shift into particular areas of the subconscious mind which require attention, such as deeply embedded neurological conditioning that is dysfunctional or impaired from a traumatic experience. This practice is effectively conscious self-healing.

 What Can Meditation Do for Us? 

 An alpha state is where healing can be initiated. Many people find not long after getting into meditation that they begin in emotional and psychological areas which require productive processing and healing. Essentially, the first memories that pop into their minds are the memories they’ve tried to forget.

 Therefore, restoratively dealing with our dysfunctional neural channels is a fantastic benefit of meditation. So is uncovering and overcoming our hypocrisies, as well as building new neurological and conceptual pathways. It can also help us to achieve ongoing peace and contentment, which is essential for living in today’s complex and challenging world where we are subject to the extreme highs and lows of an emotional roller-coaster ride.

 As discussed, alpha states can be achieved with everyday tasks. The point is to stop thinking so much and focus our attention onto one thing. That’s why a meditation tip is to concentrate on our breathing because it helps to stop the tangents of the mind and maintain directed attention.

 If we’re over thinking, or worrying, we’re not giving our mind an opportunity to balance itself. The brain and body are natural healers – we just need to stay out of their way. Once we enter an alpha state we remove fresh mental activity that could be self-harming and in effect allow the mind to naturally generate what is in need of healing. When we’re in this state we’re an observer of this process, however, we’re also potentially a guide for this operation too; we have the power to amplify and direct it as we see fit.

 This procedure is also obviously achieved via sleep, which is why it’s so important. Whilst zoned out of a night, we unconsciously process our daily activities and if we have a functional subconscious it functionally processes the experience we had that day. Yet if our subconscious is in some ways dysfunctional, then the processing of any related experience will follow that dysfunctional format. 

Therefore, a goal of advanced meditation can be to make our subconscious a functional platform for processing our thoughts, emotions and memories in a healthy way when we sleep.

 Advanced Meditation 

 If we want to advance beyond our natural daily meditations then focused meditation skills us to process our daily experience consciously. Essentially, we can direct our emotions and memories into their appropriate place.

 It’s also when we experience the iconic contents of meditative states, such as visualizations, which most vividly occur in the theta and delta states. This imagery, or illustrations of ideas and concepts, occurs in a way which requires our interpretative skill to understand how it fits into the context of our lives.

 Common deep meditation experiences can include visuals, vortexes, wormholes, people, energies, sounds, colors and cosmic representations. Sometimes they are simply conceptual constructions that we understand through a rough drawing of shapes and at other times they can be as real and vivid as a wakeful experience. In addition, some meditative experiences are ambiguous and others strike us with clarity and wisdom.

Meditation also produces other peculiar experiences. For example, when we reach a theta state we start to lose all of our sensory input; this is when we escape the sense of actually having a body. The best analogy to describe this is quicksand.

 Some meditators in a theta brainwave state feel like they’re sinking into quicksand. The hardest parts of the body to submerge are obviously the lungs, because of breathe, and the head (or minds and brains) because of consciousness. Once we get completely submerged in the quicksand it feels like we’re wildly spinning in a weightlessness world of no gravity. One way to speed this up is to lie on our back under a blanket because the extra weight changes the way we feel our body leading up to the conscious loss of sensory processing.

 In addition, a delta state is where our consciousness can experience a complete detachment from ego and start experiencing something more universal or greater than our illusory individual self. This lack of identity is sometimes called universal consciousness or connecting with divinity, although it’s a personal experience and many people have their own terms to describe this. 

Final Thoughts 

 Regardless if we routinely do focused meditation or not, the reality is we all meditate every day. We can’t escape it; our brainwave state changes according to the activities we’re doing at the time, as well as when we sleep.

 So if we’ve never tried meditation, or even given up on it, being mindful of naturally induced meditative states can skill ourselves in our meditative capacity. Moreover, incorporating focused meditation into our lives is arguably a necessity due to the health and wellbeing benefits it brings.

Source :

About the author: 

Phil Watt 
Exploring the edges of life, Phil is an ‘experience veteran’. His mantra is “Have a crack at life”. Living in Sydney, Australia, Phil is best described as a ‘self-help guide’. He focuses on his own physical, mental, emotional and spiritual health and aims to share that with his clients. His written articles generally focus on ideology, society, adventure and self-help. 

Working in the therapeutic sector, Phil assists families and children as a mentor, relationship mediator and health and life teacher. He also provides tailored programs for personal growth which are facilitated face-to-face, via email and over the phone. He also has a degree in Social Science & Philosophy and has been trained extensively in health services. 

Connect with Phil on Facebook or visit his website Vitality Guidance where you can reach him for a personal appointment.

Wednesday, February 25, 2015

" you've achieved more than you realized "

The Voice Within: You’ve Achieved More Than You Realize

An intuitive message by Wes Annac,

The Culture of Awareness

25 - February - 2015

Your mission entails doing what you can to bring yourself and your planet into the light, and the harder you work (and play), the more you’ll achieve and the higher you’ll raise the collective vibration.

 You have to remember to stay in an uplifted space yourself before you can properly uplift the rest of the world, and this is why you’re encouraged to play as hard as you work; have as much fun as you can and remember to make life enjoyable for the people around you.

 You can only do so much to improve the quality of life of the people around you, but you’re encouraged to make any effort you can, big or small, to uplift them and everyone else who’s in need of the awareness and upliftment you’ve come to earth to provide.

 Keeping your spiritual connections intact is as important as working hard and having fun, and many of you tend to feel low or disconnected from your essence when you don’t routinely practice your creativity and the things that keep your connection with the universe strong.

 Maintaining this connection doesn’t have to be difficult, and in fact, it gets easier with practice, effort and patience.

 As long as you can stay active and patient and keep in mind that a failure to maintain your connection isn’t meant to deter you, but rather, strengthen your resolve to stay connected, you should have little difficulty sustaining your universal connection and using the inspiration that results to uplift everyone who’s becoming spiritually aware.

  Everyone’s Awakening

Everyone’s awakening in their own way, but the widespread awakening that’s taking place doesn’t seem apparent at first glance. Rest assured that people are becoming aware in ways that work for them, and a perceived absence of awakening has more to do with the fact that some people are uncomfortable expressing their newfound perspective.

 They’re becoming aware, but in some cases, they don’t want to express what they’ve learned because they don’t want to deal with bitter reactions from the people around them.

 You can be there for the people who are awakening and wondering who they can talk to or how they can present their newfound knowledge to others, and since millions of people are waking up all over your evolving planet, you can all be there for each other; give each other someone to talk to and share the things you’re starting to learn with.

 Helping each other learn and grow is an important part of your spiritual evolution, and when you can be there for each other, the inspired conversation that’ll result might motivate you to do what you can to awaken the rest of the world.

 Since everyone’s starting to wake up, those of you who are getting together and discussing what you’re learning can speed up the process by inviting the rest of the world to take part in the conversation.

 So much is happening beyond the veil that’s enabling humanity to awaken, and as long as you’re willing to trust in the plan for your collective spiritual evolution and know that everything you do either speeds up or stalls your evolution, finding the motivation to contribute should be as simple as recognizing that the spiritually inspired things you do are uplifting everyone.

 As difficult as it might be to believe, the things you’re doing are making an enormous impact on the collective consciousness. To get an idea of how much you’ve done, all you have to do is take a look back in time and see how much progress you (and some of the people around you) have made since then.

 Your awakening is taking place at a rapid pace, and you’ve learned lessons that’d ordinarily take you lifetimes in the lower vibrations to learn.

 Keeping in mind that you’ve achieved more than you realize might help you find the motivation to keep contributing, even when your perspective is bleak and you don’t feel like you’ve contributed anything significant, and it also helps to know that you’re being guided and supported by unseen forces in the higher realms who are doing everything they can to help you through your struggles and challenges.

 You can be told you have numerous spiritual guides in higher states of consciousness who want to assist you, but it means little if you don’t put their assistance to good use. Only you can accept the help you’re given from beyond the veil, and it doesn’t matter to anyone in the unseen realms if you utilize this assistance.

 Yes, your guides and helpers want to assist you, but they also respect your freewill and if you don’t want their assistance or you choose to believe it isn’t real or legitimate, they’ll gladly step back and let you chart your own course without their assistance.

 A Wealth of Valuable Guidance 

 Those of you who empower their existence can connect with them and receive a wealth of valuable guidance, however, and realizing your guides exist and want to help you is the first step to maintaining a lasting connection with them, which is the same connection you can maintain with the universe as a whole.

 Most people who practice channeling are channeling the universe when they connect with certain spiritual guides and assistants, but for the most part, they don’t realize it.

 Everyone can connect with this universal source of guidance and inspiration and convey its messages, but like anything else, you have to be willing to empower yourselves and express faith that the connections you can now make are actually real.

 It’s hard for a lot of people – even a lot of spiritual seekers – to believe you have any sort of connection with the universe that you can expand and relay guidance from for the benefit of the conscious community, but this is a truth that’s been realized for thousands of years of your time.

 To access and benefit from this connection, all you need to do is find the willingness in yourself to believe it’s real and you can actually connect with it. You can, but the mind will throw all kinds of doubt and disbelief your way that’ll convince you this connection is either unreal or unattainable. 

Even the least aware person can connect with the universe and their higher self, spiritual guides, etc. if they can break through their preconditioned barriers and express faith in the reality of their connection, but as long as you’re unwilling to believe you can maintain this connection, you’ll have trouble keeping it strong and you might wonder why you can’t seem to express yourself as clearly or flowingly as others.

 No matter what creative avenue you choose, keeping your connection with the universe strong will help you flowingly express yourself in a way that inspires, uplifts and empowers millions of others to contribute to your conscious revolution and explore their consciousness.

 Whether you write, channel your higher self or spiritual guides, play music, paint beautiful pictures or do anything else that’s intended to awaken and uplift people, keeping your connection strong will help you expand your creative flow.

 The result will eventually be that you no longer have to deal with the creative brick walls that have frustrated many of you so much, and when you can transcend the ego and let the higher aspects of your consciousness take the wheel, the brick walls you once met will fade as you recognize that they were never real to begin with.

 They’re as real as you let them be, and transcending them gets easier when you stop focusing on transcending them and focus more on expressing yourselves with no mind-driven barriers involved. Above all, you have to remember to keep your inner love flowing in all situations. Otherwise, you won’t get very far on the evolutionary path.

 When you fall away from your inner love, you make yourself (and the people around you) miserable and force yourself to climb back up into the loving perception you had before you decided to scrap it in favor of whatever negative emotion seemed more appealing at the time.

 No matter what happens, you have to keep your inner love strong and flowing or you’ll have trouble sustaining any real or lasting happiness.

  Love Yourself and Others 

 You can make things easier for everyone in your life if you remember to flowingly express your inner love in every situation and circumstance, and until you learn to do this, you’ll continue to have trouble with the difficult and stressful circumstances you sometimes find yourself in.

 Keeping your love flowing no matter what you face requires a lot of strength, patience and perseverance, and cultivating these qualities will enable you to be the balanced, centered, conscious seeker you want to be.

 Strength, combined with a strong and sustained expression of your inner love, will make every situation easier as you recognize that you aren’t meant to think solely about yourself – you’re meant to show yourself the necessary amount of love while putting the needs of others over your own. 

When every spiritual seeker can realize this and learn to love others and themselves, some real inner and outer work to bring your planet into the light can finally be done.

  Share freely.

  I’m a twenty-one year old writer, blogger, and channel for the creative expression of the Universe, and I created The Culture of Awareness daily news site.

 The Culture of Awareness features daily spiritual and alternative news, articles I’ve written, and more. Its purpose is to awaken and uplift by providing material about the fall of the planetary elite and a new paradigm of unity and spirituality. I’ve contributed to a few different spiritual websites including The Master Shift, Waking Times, Golden Age of Gaia, Wake Up World and Expanded Consciousness. I can also be found on Facebook (Wes Annac and The Culture of Awareness) and Twitter, and I write a paid weekly newsletter that you can subscribe to for $11.11 a month here.

Source :

Friday, February 13, 2015

" parents are your choice. truth will always stand "

SaLuSa via Mike Quinsey

13 -  February - 2015

 The Illusion that you live whilst on Earth is of your making, because you were allowed the freedom of choice when experiencing separation from the whole. Naturally those in Spirit accompanying you through your many lives have tried to guide you towards the Light. At this stage the cycle that you are in is ending, and you are being given your last opportunity to reach the stage in your evolution when you no longer have a need to live in the lower vibrations. For as long as you have been in this cycle and for most of you that will be from the beginning some 26,500 years ago, the opportunities have existed for growth through experience. However, some souls have become so lacking in Light and attached to the lower vibrations, that they have little or no concept of how to lift themselves up, or of their true nature. Along with your Spiritual Guides, we also try to enlighten them but many are in denial. So at the end of the cycle you may be sure that every chance is taken and help given to awaken souls to their true selves.

 There are however many opportunities for “lost” souls to awaken, and they are never abandoned or left to progress by themselves. Furthermore, they have all the time they need to commence their journey back to the Light. For those who have not sufficiently evolved to take their place in the higher vibrations, a new beginning in a new cycle awaits them. There is no disgrace attached to those souls who are still in the earlier stages of evolution and no lack of help to assist them back on to the path of Light. For souls who are at the end of their need for further incarnations in the lower vibrations, an awakening will be experienced and a greater understanding of the truth. The simple truth is that you are not your body, and when you return to the Mental Realms you will have no need for one but can “think” yourself into whatever form you wish.

 True spiritual life is so different to what you have been used to, although you will be helped through the higher stages of your evolution. The levels that you visit between incarnations are still mainly of the lower vibrations, and you will have retained your earthly form until you have the need to incarnate again. Each time you are guided as to what changes you should make in your choice of whom to select as your parents. In some instances they are chosen for you so as to ensure you experience according to your needs, and you will have agreed to it. So even if you are presently unhappy with your parents, bear in mind that you have selected those who can give you the experiences you need to evolve. Naturally your parents have their greatest influence on you when you are young, and that period is most important to the rest of your life.

 Let it be known that there could be previous occasions when your present family has been together in a different relationship to one another. So do not necessarily assume that they are new to you, although that is more often the case. Bless the souls that have agreed to be part of your life, because each one is giving of themselves for your experiences. This is of course as much for their experience as well as yours. Indeed, all souls that come into your life are playing out their life plan, so that each of you have a responsibility to each other. Souls will come and go in your life as needed, so always handle new friends with care as they may be important to you. When they are to be an important part of your life, you may be assured that you will maintain that link with them. If they are simply chance meetings then they may not play any further part in your life at all.

 Throughout the world there is upheaval because the old ways no longer work, and those in charge cling onto their authority but to no avail. Sometimes this results in violence as neither side will concede defeat, but before long you will see that those who represent the Light take charge. They cannot necessarily bring changes in immediately, but like President Obama have to bide their time doing what they can, whilst holding positions of power. Be assured that the Light will win the day, and whilst there will still be obstructions to it they cannot stop the inevitable victory that the Forces of Light are striving for. Knowing this should help you weather the storm because no matter what happens, the ultimate victory is assured. All we can ask of you is to continue being strong in your resolve to keep to your path, and help the Light to completely overcome the dark energies.

 The journey has been long and arduous to reach this stage of your evolution. However, the Light has always been present and carefully worked to uphold the Truth that has been gradually brought to light. To some it has been too much to comprehend, but the Truth will always stand firm and lasting whilst anything less fades away. Now is the time of awakening and the forces of Light will be active in helping souls to lift up and accept that their true selves are also of the Light. You are powerful souls without a true understanding of your potential, and as you go deeper into the Light so you will have amazing experiences and revelations.

 Our soon to be meetings with you will open the door to truth as you would understand it, and enable you to throw off anything less. Sometimes it is difficult to express it in words that you use as they have their limitation, but anything less than the Light will not feel right and you will be able to discard it. For too long you have been fed with all manner of false information, but now you are wiser and more experienced and able to discern the truth from anything less. Trust your intuition and if still in doubt wait until your experiences put you on the right path. You have many souls in Spirit who not only closely follow your progress, but will often come close to you to impress the truth upon you.

 I am SaLuSa from Sirius and enjoy the greater degree of freedom to pass on to you many truths that will make your progress so much easier. It is only in recent times that your consciousness has grown sufficiently for us to give you more information for your consideration. It has now become worthwhile as so many souls are awakening to the truth. I leave you my blessings and love.

 Thank you SaLuSa.

 Mike Quinsey.

Source :

Wednesday, February 11, 2015

" peace declared "

Archangel Michael  via Linda Dillon

An Hour with an Angel,

5  - February - 2015

 Graham Dewyea: Hello, and welcome to an Hour with an Angel with Linda Dillon, the channel for the Council of Love and author of The New You and The Great Awakening. Joining her is Steve Beckow, founder of the Golden Age of Gaia and author of Building Nova Earth: Toward a World that Works for Everyone.

Our guest today is Archangel Michael; so with that I’ll pass it on to you, Steve.

 Steve Beckow: Thanks very much, Graham. Linda has shared that Archangel Michael is brimming with joy and eager to talk with us so why don’t I welcome to the show Archangel Michael.

 Archangel Michael: And welcome to you. I am Michael, Archangel of peace, warrior of love, bringer of news. Welcome by beloved friends. Archangels, angels, starseeds, star beings, humans, Earthkeepers, wayshowers, my goodness. There are many of you.

 I welcome you this day, with the totality of my being, with what you would think of with my power and might, the depth of my heart, the essence of my soul.

 Talking about Peace 

 I come this day, and, yes, I know, sweet Steve, you have a lively conversation planned. But I come to talk about peace. And I come to talk about creation and co-creation, about “New Time,” and out-of-time, inside of time, jumping time, so let me begin and then we will continue.

 In your realm, and in the realm of the omniverse, in the realm of my mission and purpose, (1) I come this day – yes, once again but perhaps never in such an earnest manner – to ask each of you and all people, my beloved lightworkers, lightholders, listeners to this hour with an archangel, I am asking you to create and to co-create with me in this moment peace on earth.

 There has been great discussion, and of course this is an endless topic, about peace within being the foundation, the anchor for peace without, upon the planet.

 My sweet friends, and I say this with incredible urgency, but I come this day with incredible joy, with incredible laughter, sweetness, because I am speaking with some of my dearest friends. But it is within my mission and purpose to create and to co-create with thee this peace.

 I do not simply mean the absence of war. … Peace is joy. Peace is love. Peace is harmony and balance and truth. And the ability to create and co-create Nova Earth, Terra Gaia, without one modicum of concern or fear of interference or disturbance, of dissonance.

 And I come because of our sacred partnership that is in the fulness and the ripeness of our union and in order for this to fully proceed, my friends, my allies, … all beings, I need your help. I am requesting, from my heart to yours, your help.

 Now there is a belief and it is one I would like to eradicate right now that the anchoring, the experience, the fulness of anchoring peace on Earth takes time.

 The Mother herself has declared “New Time” and what this means in practical terms (2) is that you, my beloved, friends, Ascension flyers, have reached a point in your evolution where you may fly, move, jump in and out of time, and perhaps shrink time, stretch time. 

I preface what I say to you.

 Peace on Earth does not need to be an undertaking that takes decades or years. Think of it in this way. Every day of your human Earth time, there are hundreds of thousands of individuals who end their marriages or young beings who leave their homes and they simply say: “I’ve had enough. I’m leaving now.”

 Now this may have been percolating for year. It may have been an incident or a series of incidents or simply a grand awakening. They simply say, “Enough. I’m going.” And it is over.

 Now the parents of the child or the child who leaves may cling to the past and try to create a drama out of this situation. But in essence once the decision is made, the relationship is disintegrated. 

Because in your hearts, your minds, your will, your physical actions, you say: “That’s it, I’ve had enough. It’s over.”

 Now there may be practicalities to be worked out – where do I live? Clean up the bank account? Child custody? Visitation?

 But these are simply actions that follow a deep, heart-conscious, unconscious, subconscious human decision. I use this illustration not of heartbreak but of the declaration of freedom. It is one of the best examples of human beings saying “I require peace. I demand, I choose, I claim to have peace in my life and heart that I may experience love.”

 I am asking you, as your beloved brother, as your partner in this undertaking, for Gaia herself, for the intergalactics who assist thee, and the entire Company of Heaven, I am asking you to become peace portals, peace mongers, peaceholders – to be the embodiment, within and without, right now, of peace.

 Think of yourself as a portal because you are and allow the breezes, not the hurricane, not the storm, but the gentle blue breezes of peace to simply flow through you. And as they flow through you, they intermingle with your energy and absorb your decision of peace, right now.

 All of you – and most certainly all of us – are tired of waiting. You do not tend to think of an archangel or a master reaching the point of being tired of waiting. Thousands and millions of years pass and still we wait and hold and infuse.

 Most of you do not have a genuine, authentic memory of what peace looks, smells, tastes, and feels like, it has been that long, upon sweet Gaia, since peace truly reigned.

 We are talking of no war, no side-skirmishes, no racism, no gender inequality, no family violence, no institutional violence. (3)

 I know the magnitude of what I ask of thee, each of you this day. But I also know, my beloved friends, that you are as ready as we are. And you are ready, not merely to claim your birthright of peace, but to be the anchors of peace.

So declare it with me now and allow this to flow through you, as you become the fulness of this peace portal, it flows to every being close to you and far, far away.

 Breathe in the peace and exhale the love, exhale the joy, exhale the balance, the harmony. You have been granted these divine qualities by the Divine Mother herself. They are innate to your very being. 

Let’s put them to work!

 Now with that request on the table, in your hands, I bow to you, Steve. Where do you wish to begin this day?

 Beginning of Questions 

 SB: Well, that was very powerful, Lord. Thank you very much for that. I think we all need to turn our backs on war, really. We really need to turn away from it just as you were saying that a person makes a decision to turn away from either a relationship or family. I’m really quite inspired by what you just said.

 And of course you answered a number of questions on my question paper, as you’ve done in the past. I’d like to ask you one question about yourself personally and then I’d like to go to a number of news-related questions and, if we have time at the end of the hour, maybe some questions about the other archangels.

 But the one question I have for you personally is exactly what is your mission in the end times? What has the Divine Mother tasked you with? What has she sent you out into this part of the universe to do? I could say “Ascension” but I want to hear it from your mouth. I want to hear how you would describe your mission right now?

 Is it peace? Is it Ascension? Is it more?

 AAM: Let me put it in a broader framework. My mission – and many of my brothers would say the same – my mission is the elimination of darkness within the hearts, the minds, the beings, the essence of this universe and I expand to this multiverse and omniverse.

 Now you notice that I tend to avoid or I have tended to avoid – the use of this word darkness because it is so charged, it is high voltage for many upon the planet, for in your reference of the old, it tends to bring up issues of judgement rather than discernment.

 Now this is a massive undertaking. So the collective darkness, the whispers and the wisps of darkness that exist in people’s hearts. The darkness that exists upon the planet because of the remnants of war and violence.

 So it is bigger in many ways than merely peace or Ascension. Now does it result in peace and Ascension? Yes. That is why I use, not merely the analogy [of breeze], but the breeze of peace that I am asking to flow through you is what you would think of as my energy, my breath, my exhalation. 

So whether there is a kernel of darkness in the depths of the ocean where it has been planted by those who wish to destroy the civilizations and the energies that are stored there or whether it is a pollution in the sky or a pollution in a culture or a form of government, all of this is part of my tenure. Is this clear to thee?

 SB: Yes, it is very clear. Thank you very much. Now you used two words that I’ve never heard be used in conjunction with each other. You said whether it is in the multiverse or in the omniverse. In just one or two minutes, can you tell us what the difference is between the “multiverse” and the “omniverse”?

 AAM: You live within a universe and there are many, many universes. So when I use the term “multiverse,” I am speaking of the rather distinct systems. When I speak of the “omniverse,” I’m speaking of the collective whole as one.

 SB: And what about what’s beyond that?

 AAM: You can’t deal with that. S

B: Oh, OK. So I can’t deal with that. BUT is that where you live?

 AAM: Yes. 

SB: In other words, beyond that. The space within the space, you once called it. (4)

 AAM: Yes. That is correct.

 SB: OK, well, thank you very much for that. I do believe that listeners expect me to ask some news-related questions even though I’d much rather continue with where we were going. So let me get to that.

 Has most of the karma that’s being played out in the Middle East now been completed?

 AAM: I will answer that in this way. I will say “yes” and “no.”

 Has there been vast improvement? The terror – and there is no other word for it, especially if we have a conversation of frankness this day which includes speaking about darkness – the terror that has reigned in the Middle East for a very long time is dissipating.

 One of the reasons it’s dissipating is the human acknowledgement, the human exhaustion, the human recognition that this does not work. It is not viable. It is not applicable.

 Does it allow the explosion of the worst part of the human psyche? Yes. Is it being remedied? The answer is yes!

 Now long ago we had talked about doing the meditation for karmic dispensation and most of you have done this. What we would recommend is that you do this meditation – and you can choose: you can take countries or tribes or situations – take them along with you to the Karmic Board and allow them to receive the karmic dispensation and erasure that can take place and finish this off rapidly. That will contribute mightily to the peace brigade.

 S: That’s a wonderful idea. Has our frequency as a planet and as lightworkers reached a high enough level where the Reval and the historic bonds and the prosperity packages can now flow?

 AAM: Yes. Now let me also explain, when the Divine Mother spoke to you – and I know as your brother, and I speak to all of you – new techniques, new tools, expansion tools are being given to you – to explore the multiverse. Your universe alone would be magnificent.

 [She has invited you] to claim, to bring in and to anchor in physical reality that which is your birthright, that which you desire, that which you are co-creating both together and with us – that invitation was in fact a declaration by the Mother and certainly thereby by the entire Company of Heaven, and the Council of Love, and everybody else throughout the multiverse, is that your evolutionary progress had reached a point where we were not telling you to sit still and pull in.

 You were now free to explore. So has the frequency of the entire planet – and by that we mean the human race because everybody else is doing very well – but nevertheless the frequency of the human race, the vibratory rate – we will not get too scientific for you – has reached a point where you are able to create, co-create and, yes, receive.

 That is why, my beloved, on why there is so much emphasis on creation, tangible creation, so you are readily-prepared not just to deal with spiritual currency, but what you think of as physical currency – money, gold, resources, it matters not.

 But your piece of this, in bringing this abundance flow forth, is creating, not here and there, but every day. That is why I have asked you… And can you imagine? Yes, I am ready and you are ready to create peace on Earth.

 But think of this in association the practical question you are asking: “When, not if, when we create peace on Earth in the space of a day – yes, that is what I am asking. Think: there is no more need for subterfuge. All the behind-the-scenes drama of control, greed and lust is gone. Billions and billions, zillions, of dollars are freed up. And abundance flows.

Your job is not to understand the multitude of variables at work; that is our job. But you tend to separate or categorize – because it is more manageable and that is understood – this is financial abundance; this is [the prosperity] programs; this is RV; this is spiritual; this is peace work; this is co-creation and [inaudible].

 These are all connected as one. So when you say to me, is there a Revaluation, and note that I will also say “Re-evaluation of financial systems underway.” I say “yes” because it is a re-evaluation of all the systems. It is not just one thread. It is all the threads and it is the people saying “Enough!”

 I choose to create, receive, give in a different way because the old not only does not exist but it never worked. There were a few hardy, controlling souls that led the way and created a very substantial illusion, but, dear hearts, you have already seen your emperors have no clothes.

 So are you ready at vibratory rate? The answer is yes.

 Creation as a Phase 

 S: OK, well, thank you, Lord. Now I’m going to ask you a couple of questions on creation because that seems to be the phase we’re in so just in one word, I ran an experiment the other day in which I asked for ten pieces of wood and I wrote about this on the blog. (5) And by a very circuitous route I ended up with ten pieces of wood. Was that an example of creation?

 AAM: Yes.

 S: It was.

 AAM: Yes. Now what happens with creation – this comes back to the variables – you often try to dictate to us how the process should transpire. That is not partnership. That is working for the man.

 S: Well, it’s very interesting because in this case the last three pieces of wood came to me by a route that my belief system said, no, no, no, this is not the way it’s going to happen.

 But I allowed it to happen and ended up with the full ten pieces of wood. It was an interesting experiment. But let me move on to this wider topic, Lord.

 I used to think that building Nova Earth had a lot of outside or external activities connected with it but at least at this time, during this part of the process, it doesn’t seem to. It seems to be almost entirely internal.

 We’re creating peace in the world by meditating on peace or turning our backs on war. We’re creating – that’s an internal process.

 We’re engaging in modes of purification. Am I correct in thinking that at this phase of things, the primary focus of building Nova Earth is on these internal processes, like creation?

 AAM: You build the creation – and do not forget the formula – you build the creation within. You do not build anything without a blueprint. You are rebuilding your blueprint within and it is humming at a higher frequency so that you can then hold that energy and it expresses in the outer world.

 How it expresses in the outer world is, as you have said, dear heart, on what you would think of as a more limited scale. And, yes, you create it within but then it expresses with your neighbors, with your friends, with between man on the street, with each other.

 So it is starting what you think of as small. But at the same time you are declaring and allowing this energy, this energy of “Enough!” in every sense of that word. I am using that word very specifically. You are letting that energy of “Enough!” move through you.

 And particles – air – move through you and then they expel out into the entire planet, much the same as your voice does. You tend to think that the range of your voice, oh, if you really speak up, is perhaps a few hundred yards.

 The vibration of your voice, of your out-loud declaration, is heard around the entire planet – and beyond.

 S: I think I’m waking up to that more and more, Lord. I’ve been very active and I put aside the internal things. But let me just recap.

 What you’re saying is that this is a phase in building Nova Earth. This is a phase in which we’re constructing the blueprint. It’s not the end. It’s just one thing we’ll be doing in building Nova Earth. Is that correct?

 AAM: That is correct. If your blueprint, and think of the blueprint as three dimensional; it is really multidimensional, as it would look on your computer as with a plan for a building. If that blueprint within you is not of a clear, high vibration, well, for example, the Cities of Light – that are already in form – cannot come and anchor into the physical matching that blueprint.

 So first the internal work and then the physical manifestations.

 S: OK, and you have confirmed for me that this internal work resulting in a blueprint is the stage we’re in now. Then what are the stages that come next, culminating in the building of Nova Earth? 

AAM: Do not forget, you have gone through many stages. The first stage is actually your decision to come. One of your further stages is the collective decision to ascend as One. Your third part, you can think of this as your third part because you are already, most of you, already back and forth through that portal, collecting those who are lagging behind.

 But you are not just building the blueprint. You are doing physical work.

 There is no more important task on the planet of Gaia in this moment than the creation of physical, tangible, peace. That will be tangible. You will be able to witness it. You will be able to see people put down their guns, to stop beating their children, to turn to their neighbours in consideration and helpfulness, kindness.

 This is a tangible creation of Nova Earth and it is the most important step in this phase.

 Is it what you would think of as the next step or the next feeling of Nova Earth? Yes.

 Then what you are doing is you are beginning to anchor institutions, structures, ways of work, ways of play, ways of family, ways of doing business, that are in alignment with the future Cities of Light – which are very close – which are in alignment energetically, telepathically, heart, with your Star brothers and sisters, with the Ascended Masters, so that we can all show up. Those are the next steps. 

SB: Any steps after that?

 AAM: There will always be more! [Laughter]

 SB: Dream big! [Laughter]

 AAM: Dream big! But yes, do not forget, this is a template for this Universe.

 If we were to talk 1,000 years hence, 100 years hence, this way of Gaia in peace and in Cities of Light, and in places of harmony where perhaps no humans tread other than to come in sacred ceremony now and then, that are tended to by the animal kingdom, the beauty, the sense of the very air, the sky, the land, a feeling and knowing as you inhale that you are in complete harmonious unity with everything. That is, oh shall we say, a step, several steps away. And as that is the Truth, as that is the templates, the grid, then it is ready to be replicated in other planetary systems. And each of you will be pivotal in helping to do that.

 SB: So that’s a Stage 2, isn’t it? That after we’ve crossed the finish line, after there’s a spirit of unity that prevails around the planet, unitive consciousness, then we take what we’ve learned to other Star systems, is that correct?

 AAM: That is correct.

 SB: And not only do we do it geographically – i.e., take it to other Star systems – but we’ll be taking it to future ascensions, in higher dimensions as not a template but a foundation upon which they can build, is that correct?

 AAM: Yes, because that template is multidimensional, is trans-dimensional, is higher realm, is telepathic, mind-to-mind and heart-to-heart communication. So you can either send the message telepathically, you can jump on a ship and go, you can be part of a mission and anchor in a distant place… These are the choices that are open to you.

 SB: Open to us now, Lord, or open to us at the time we cross the finish line?

 AAM: Some of you, not many, but some of you are already doing that. And you will hear some interesting stories, but that is not mine to convey. But as a collective, it is as you cross your infamous finish line, but let me not leave it like that, hanging.

 You see, when we talk about process – and we have done a lot of discussion about process! – but do not forget what I am saying to you about time. You tend to think, “oh, this sounds like a long project”. The project could be completed, not just metaphorically or in a blink of the Mother/Father’s eyes, but in a blink of your eyes.

 It can happen as rapidly as you collectively are choosing. It does not need to take years. That is old thinking.

 So, think of it this way. Think of a piece of music, notes on the page, each note is a progression, the lines are the timelines, but the notes are happening very quickly, sequentially, and you can be finished playing the piece rapidly. Go staccato!

 SB: So, when you say some of the things you say about it happening in a millisecond, I find myself feel a kind of a stab of fear. I say to myself “Well, if I try that experiment, it probably won’t work for me.”

 AAM: Because you do not believe it can work.

 SB: Is it just a simple matter of believing, Lord, because believing is a fairly low form of knowledge, right?

 AAM: It is the believing that you need to toss out.

 SB: Yes, the false belief I need to toss out.

 AAM: When you claim the fullness of your ability… it is not just I believe, I think, I feel… it is ‘I DO’.

 SB: Yes, I agree.

 AAM: So perhaps not a millisecond, because I do not wish you to think that I do not honor the human form. But what if you say that this month, this year, this is done?

 SB: And ‘this is done’ refers to what, Lord?

 AAM: This transformation. “Peace on Earth” – the declaration of “we have had enough”!

 SB: Why don’t we make a deadline, a date?

 AAM: Yes, because you are very good at setting deadlines and meeting them!

 SB: Well, yes, thank you!

 AAM: All of you.

 SB: But also, without deadlines we can’t coordinate.

 AAM: Without deadlines you cannot coordinate. But it is also the framework within which you have been set up. On the 30th, I pay my rent. On the 10th, I receive my pay check. When I am in Grade 3, I should be able to read. When I am in Grade 12, I am going to graduate. So you have these frameworks that are associated with time. So setting a deadline is a very good idea.

 SB: Alright. What’s the deadline that we should set for the cessation? I’m going to let you define it, Lord. I was going to say ‘the cessation of hostilities, the onset of peace’ but I think I’d better let you define what this deadline would be accomplishing.

 AAM: Let us begin… because I do not wish to overwhelm you… right now, by allowing the breeze to pass through your portal. So that is already done.

 Let us set the deadline for the cessation of what you think of as ‘war’. Let us set it for Valentine’s. That is our favorite day.

 SB: I was going to suggest that and I thought it would be too early. But I love that idea, thank you. 

AAM: Let us begin.

 SB: I accept.

 AAM: And you have just declared that you accept on behalf of all listeners, all lightworkers, all loveholders. And, dear heart, we accept! I thank you because this is the request I have brought to the table this day.

 SB: Thank you. As a sovereign citizen of Planet Earth, I accept.

 AAM: As a global Gaian, you accept!

 SB: Yes I do. Thank you. February 14. So do you recommend that we get involved in inner work, join together in meditation, have marches… What would you recommend?

 AAM: No, I am not suggesting that you storm Washington. I am suggesting the inner work, feeling the breeze, my breeze pass through you, that you are a peace portal, not merely a believer in peace, but a peace portal. So everything can flow through you and you are expanding and sending it out. 

And yes, a meditation is a good idea, so we will get busy on that.

 SB: Alright. Is global meditation the primary route we should take? AAM: No, it is not either/or. You cannot do either/or. It is both.

 SB: Alright. Well, what other activities could we engage in to ritualize, dramatize and actualize “Peace on Earth by February 14″?

 AAM: Spread the word, dear heart. Spread the good news. So will I.

 SB: Alright. Okay, very good. So the mere coordinating of this through writing and communication is probably…

 AAM: It’s an action and a declaration. Use the word ‘enough’.

 SB: ‘Enough’. Okay, thank you I will. Well, I am all equipped, and thank you for that.

 AAM: Yes, you are!

 SB: Now that’s a creation! A

AM: That is a creation, a tangible creation, an ambitious creation, that you and we can do together. 

SB: Yes it is. Does that [creating the context] make it here already? We’ve created the context, have we not?

 AAM: Yes, you have. But if I say to you… I know how you humans think. Your mental body will play many tricks on you. So if I say to you, “Well, it is already here”, then you won’t bother to do what I am asking you to do. And you will say, “Well, I don’t need to worry. It’s already here.” That is not partnership. That is like your beloved asking you to do something together and you say, “Well, she already loves me. I don’t really have to do it.” No, no, no! [Laughter]

 SB: Right, okay. I didn’t mean it in that way, but okay, that’s very good. But we have nevertheless created a context right now, have we not? The context is “Peace on Earth by February 14, 2015”? 

AAM: You have created the entire context. I have created the context. The Mother is waiting.

 SB: Right, okay. So now, the next step for us is to communicate it?

 AAM: That is correct. To communicate it, and for all involved to do. So think of it as the doing. It is internal work; it is external work; but it is an action.

 SB: Right. Now, it needs to be peaceful, right, obviously?

 AAM: It has to be peaceful.

 SB: How can you achieve peace without being peaceful?

 AAM: You cannot force peace down someone’s throat. But you can gently let the breeze flow through them. They will never know. No, it is not raping somebody to give them the gift of peace. Let it flow to them. This is a very ambitious undertaking.

 SB: Yes. Now, if we were facing troops, Lord, and we said, “Enough!” and turned our backs on them, this act of turning our backs on systems of war or police-state apparatuses and what have you… would that be interpreted as a gesture of disrespect?

 AAM: What you are doing is turning your back on the action and the energy to the people that you are facing. Send the energy, facing them, looking deep into their heart and their eyes, and send them the breeze of peace, so that they will feel that gift that you bring them, that release, that liberation, that freedom from their bondage.

 SB: Alright. Well, the whole delivery of the message to others who are, say, at war, behind war, immersed in war… the whole delivery has to be the message itself, does it not?

 AAM: It has to be delivered, and in the delivery of the message is the dissembling of the apparatus of war.

 SB: How is that, Lord? How does that happen?

 AAM: See it like the phoenix crumbling into ashes, as if it never had substance anyway and it is simply disintegrating.

 SB: Right, okay. That’s very good.

 AAM: This truly is a situation of ashes to ashes, dust to dust.

 SB: Now, you’ve said on numerous occasions that the old Third is just crumbling away. What do you mean by that? If I look out my window, am I to expect these buildings to crumble away?

 AAM: No, because you are still… when we speak of the energy of the old Third, we are speaking of death, destruction, lack, limitation, greed, lust, pain, suffering. The buildings do not need to crumble, although some of them will because they are an aberration, they do not hold the energy of clarity, of purity, of Love. So will there be a clean-up energy? Yes, but that comes next.

 First you build the blueprint within. So you do not want to see buildings crumbling.

 You still inhabit a cleaned-up, shall we say, Third Dimension. But you aren’t stuck there. Third-dimensional reality merely means that you can have the experience of physicality, just as being in the 7th means you are having the experience of the Christ Consciousness. They are not exclusive of one another.

 SB: Alright. But the fall of the old Third, the disappearance of the old 3rd, everything you are talking about when you are discussing that is what I could call ‘internal’, is it not? I am just getting so much, Lord, the importance of the internal world. 

AAM: The internal must crumble first. You are correct.

 SB: Oh, I wasn’t meaning that but could you elaborate? What do you mean by ‘the internal’? False grids?

 AAM: The false grids, but the illusion of value, that there is innate value in many of the institutions or fear of the crumbling or disintegration of those institutions.

 So, because there has been this duality… for example, government has usurped the freedom and the liberty… well actually, most governments have done this. But if we speak to you about the elimination of government, everyone goes into a panic and says, “What about my welfare check? What about my food stamps? What about the maintenance of my roads?”

 What you are seeing crumbling is the greed, the taking away of freedom, of laws which are unjust, of practices that are completely unjust. That is what is crumbling so that the Truth… and we will use the United States of America as the example.

 St. Germaine’s promise of a land of freedom and liberty and the pursuit of happiness… so that can re-emerge and sparkle and truly be the blueprint and the paradigm restored.

 But everything else has to crumble. And if it does not crumble within thee, if you say, “I can’t let this go because I need the structure”, then you are being untrue to yourself.

 SB: So the real revolution is internal, not like the American Revolution which was external. This revolution is internal, I take it?

 AAM: The internal revolution is the most important part because when that takes place, there is no need for upheaval or bloodshed.

 SB: We just have a short time, Lord, before we have to go. Let me ask you this last question. Is it correct to say that fear itself is what has to disperse overall before the race is finished, etc. etc. It’s fear?

 AAM: It is fear. It is fear. It is that fear that freezes and does not allow the energy to move in the way it wants to flow.

 SB: Right. Okay. Well, we are going to have to end there. I hear the music. Thank you so much for this discussion, Lord. It’s just chalk full of the most valuable information. Thank you!

 AAM: Then let us begin, dear friends!

 SB: You bet!

 AAM: Let us begin! And thank you. Thank each and every one of you. Farewell.

 SB: Thank you Lord. Farewell.


(1)      I had it on my question paper to ask him: “What is your own mission and marching orders from the Mother in relation to the end times?” This is an example of him answering my questions before I ask them. Nevertheless I did ask for more details later in the program.

 (2) He now answers a second question from my question paper: “What is the meaning and what are the implications of what the Divine Mother called ‘New Time?'”

 (3) He furnishes us with a list to compare results to.

 (4) In other words, the Transcendental. So Archangel Michael has just confirmed (again) that he lives in the Transcendental.

 (5) Elsewhere I related how I had run an experiment with the Divine, asking for ten pieces of wood to use to help shore my boxes of books up in my garage. The ten pieces of wood came to me but from unusual sources. See “Alchemy, Envisioning and Other Experiments in Being – Part 2/2,” February 4, 2015, at

Source :

" ukraine. isis. nirvana structure "

Dear All,
a very interesting message
from Suzanne Ward,

Matthew via Suzanne Ward

8 - February -  2015

 With loving greetings from all souls at this station, this is Matthew. We have been asked if the Illuminati have any role in the fighting going on in Ukraine and what ISIS is doing. Yes, major roles in both, but since they are “behind the scene,” so to say, they aren’t historically or currently attributed to the Illuminati. The unrest in Ukraine stems from wars they initiated long ago to form new national borders without any regard for the differing cultures and history of the affected peoples, and ISIS’ goal of creating an Islamic State has its emotional roots in wars started in Afghanistan and Iraq by Illuminati within the United States government.

Now Russian President Vladimir Putin, US President Barack Obama, and some national leaders in the Mideast and Europe are trying to quell inflammatory situations instigated by Illuminati-controlled CIA agents who created incidents to incite the citizenry, carried out by Illuminati-“owned” mercenaries and unwitting troops, and funded by the Illuminati’s illegally-acquired massive resources.

Please keep foremost in your thoughts that turbulence is running out its various energetic courses and the increasing energy momentum of positive change is moving your society ever closer to a peaceful, harmonious world. It is helpful to remember, too, that you lightworkers and members of our universal family—the vanguard of progress—are aided by vast numbers of your populace.

All except a comparative handful of individuals are loving, compassionate, honest people who endeavor to make life better for their families and communities or they go to countries to help the many who are in dire straits or they support efforts to protect your environment and wildlife. Simply by living from their hearts, these millions upon millions of souls are adding immeasurably to the light that ultimately will prevail throughout your entire civilization.

Our mentioning Nirvana’s “fourth density residential area” elicited a number of responses. We thank the reader whose questions are cited, and our reply also will address comments and questions from others who wrote.

“Matthew said, ‘Persons who advance from third to fourth density spiritually and consciously during Earth lifetime enter Nirvana’s fourth density residential areas.’ He also said residents there range from second to fifth density or higher. How do the areas where they live differ from fourth? Who decides where people live? Are family members reunited in the area where the first one who went there is? Are people restricted to their area or can they move from one to another? What kind of living accommodations do residents have? What do people do while they’re there and how long do they stay? I’d like to know more about what to expect when I get there!” 

First, as a reminder, we number densities, whether mass or location or soul evolvement status, ONLY to indicate advancement. Densities aren’t compartmentalized and there are no sign posts indicating where one density stops location-wise and another begins, and the same is true of soul evolvement. In both there are many gradations, which you could think of as shades on a color chart that move from the faintest tinge all the way up the spectrum to the color’s full intensity. Applying that to residency in Nirvana, persons who are the least evolved spiritually and consciously live in “tinge” and persons who are more evolved live in the shades that correspond to their status.

Now then, at the end of physical lifetime, all of Earth’s peoples go to that multidimensional spirit world, thus it encompasses religions’ concepts of both heaven and hell. Nirvana comprises numerous meandering, energetically-connected, flexible “layers,” which can be considered heaven, and a tiny dense orb that is separate from the layers can be considered hell. Both are about the same distance from Earth as your moon. The layers are what you call “discarnate,” and even though they do have mass, their high vibrations make them invisible to your telescopes and the orb is too small to be noticeable.

First we shall speak about the layers and their gradations, all of which are at varying vibratory rates, and who goes where is determined by the laws of physics that govern this universe. The energy of every person’s thoughts, motives and deeds throughout the lifetime is registered in the infallible Akashic records, and when the dense body dies, the etheric body automatically is drawn to the part of Nirvana that corresponds to the energy in the person’s records.

We remind you as well that the soul is freed, or liberated, from the etheric body—it is the personage and its lifetime experiences, which form the psyche, who goes to Nirvana. So it is possible, even likely, that members of an Earth family will enter different parts, but all who go to the layers may visit each other. As members in lower layers or layer gradations grow in spiritual and conscious awareness, they advance accordingly in residency.

Nirvana is in the timeless continuum, so you’ll be seeing not only family and friends from this lifetime who are there, but also dear ones from other lifetimes, and you may prefer to spend time with them. Always the stronger love bonds between individuals prevail and everyone honors this; the same applies to persons who remarried after their spouses died and all are in Nirvana.

Now we shall speak about who lives where. Occupants of the topmost layer are the most highly evolved: the 100-member council that oversees Nirvana’s administrative aspects, resident and visiting masters in specialty fields, and universal family members who wish to stay a while after completing their volunteer service on Earth. Down a notch are the principals in charge of transition, customized healing and settling-in assistance; childcare; education; employment; transportation; architecture and construction; entertainment; Earth monitoring; libraries and the fine arts. Then come the myriad employees in those and other fields who live in layer gradations commensurate with their extent of responsibility and progress in service, spiritual and conscious growth, and personal interests.

Although education at every level and training in all fields are available to everyone, skills and talents of other personage lifetimes are remembered, so residents have a wealth of knowledge and experience to choose from. Always employment is a matter of choice, and individuals who desire to work may change from one field to another whenever they wish.

Babies and young children enter fourth density. If close family members are living there or in higher layers, the children join them; if not, they are lovingly nurtured by specially-trained caretakers and schooled appropriately for age and soul growth status at the time they arrived.

Animals also enter fourth density. Those whom you call predators were herbivores before darkness made them carnivorous long ages ago, and that aspect of their nature is erased from cellular patterning during the passage from Earth to Nirvana. Pets and their human families are reunited by the energy streamers of shared love bonds. If pets arrive first, they roam with other animals until a family member enters any of the layers. Henceforth they may live together if that is what is desired—all animals are self-sufficient and there is no pet ownership as you know it. T

hird density is home to people who refuse to listen to universal truths that differ from their beliefs and to people whose characteristics such as bigotry, greed, anger, dishonesty, jealousy, arrogance, egotism or disloyalty led them astray from their chosen karmic lessons. All of those individuals need time and assistance to become open to enlightenment and gain spiritual and psychic strength. As they respond, they move to a higher gradation, where advanced learning and a wider range of employment, activities and growth opportunities are available, and so on up the ladder.

Please don’t think that life in Nirvana is all work, work, work or learn, learn learn! Just as on Earth, most residents want the self-satisfaction that comes with being productive and creative and adding to their knowledge; and because they also enjoy leisure time, a wide range of age-related activities and entertainment are available. All team and individual sports except those that destroy or injure life are popular; so are attending or participating in films, theater and concerts; and “story hour” is enjoyed by all ages. There are travels throughout the realm, lectures by visiting “professors,” grand fiestas and small social get-togethers, splendid museums and art galleries, and hobbies of interest.

Buildings of all sizes and designs are erected by focused thought and visualization, and although residences are in accordance with evolvement status, everyone has a choice of house or apartment in a city or living in a rural environment. It is noteworthy that the most highly evolved souls choose humble dwellings and people who choose mansions later feel uncomfortable with such opulence—they have those homes dematerialized and replaced with more modest styles.

Now we shall speak about second density, the tiny dense orb that can be considered the hell of religions. The individuals drawn there are those who consistently ignored conscience and pre-birth agreements and they willfully caused great suffering to persons whose soul contracts did not include those experiences. Because light is anathema to these individuals, only a pinpoint is directed into their dark world; as they overcome their fear of the pinpoint, a bit more light is beamed to them. It may take hundreds or even thousands of your years before they choose to absorb enough light to embody at the lowest consciousness level in a third density civilization, a life comparable to Earth’s slugs and minute, short-lived insects. This act of divine grace wipes clean the cellular and psychic patterning of devastating behavior choices.

Although Nirvana primarily is the temporary home of people who transition from Earth, residents in the higher layers vary considerably. Mother, my description of the population answers other questions sent to you, and I think it will be of interest all readers, so please insert that.

[Excerpt from “Residents” chapter of Matthew, Tell Me about Heaven; Matthew transmitted this information in 1994, when he still lived in Nirvana.]

      Matthew, how many souls live in Nirvana?

Between 10 and 12 billion. We come and go continuously, so the population fluctuates. You’re having a hard time with that number, Mother. Why?

     It seems like a lot of souls between Earth lifetimes.

I need to clarify our population, which is considerably more varied than I’ve explained. This realm is primarily for people transitioning from Earth lifetimes, who could be called “regular” residents, but many others live here, too, and I’ll tell you about all of them.

Although most of our regular residents are preparing for their next lifetime on Earth, depending upon the stage of their soul growth, some are preparing for incarnate or discarnate life elsewhere, even outside our galaxy, or they may choose to experience as free spirits. Probably 20 years is average for a “long-timer,” but I’m not really comfortable giving that figure because many variables influence the length of residency. Some souls feel great sensitivity in all aspects, an ability acquired only in higher density vibrations, and they don’t stay very long. Some are so highly evolved that they practically whisk through to their next growth placement.

Others of this spiritual evolvement status may choose to remain here quite a while. They have earned this as a reward for honored service, and they stay for a long time by your calculations. Some of these souls are very high in our hierarchy. Other long-timers are here for intensive healing from a number of difficult lifetimes. They stay in an environment of tranquility as long as they need to recuperate before choosing their next level of spiritual growth experiencing. All those souls constitute what I referred to as our “regular” population.

Another large part is transient. Some are free spirits, who come and go as their growth needs require. 

    Matthew, excuse me, please. Remember, here free spirits are folks who seem to go blithely through 
    life doing their own thing out of the “mainstream.” Is it the same there? 

Oh, no, Mother. Free spirit can mean only that no body, not even the etheric body, is necessary for residence of the soul. But in a larger sense it refers to the mental attitude or psychic approach to communion with God and the knowledgeable accomplishing of the pre-birth chosen mission. Either or both of these conditions constitute a free spirit lifetime. It’s a different sort of learning process and is as necessary as any other lesson due to karmic cause and effect.

       I see. Thank you. 

You’re welcome! Now then, others of our transients are teachers in specialty fields or students who come for selected education, and they leave when they have accomplished their purpose. Visitors come from other discarnate realms to further their spiritual growth and stay as long as their specific interests last. And there are many short-term vacationers, some from supra-human civilizations. Nirvana is much more beautiful than many other discarnate realms and, just like resorts on Earth, it attracts “tourists.”

There is still another kind of resident here, souls who have taken on new bodies on Earth, but they reside here as well as there. Mother, this isn’t “weird” at all, and there is good reason for these “dual” lives. When one is motivated toward studies, learning can be achieved far more rapidly here than on Earth. We have almost limitless superb resources and master teachers, and the entire environment is conducive to spiritual growth. What better place to gain knowledge and spiritual enlightenment with which to endow the new personage?

 Thank you, Mother. We have given an enlightening glimpse of life in Nirvana, but no message can cover all facets of that world, like the personal reception of all arrivals and how they are affected by the thoughts and feelings of their loved ones on Earth; the customized care given to all who arrive with traumatized psyches; the diverse environment in that spirit world; its republic form of governance; aging and de-aging; or the range of residents’ manifesting capabilities. Although our messages never have been a platform for recommending the Matthew books, we make this one exception: Matthew, Tell Me about Heaven offers comfort to people grieving the loss of a loved one and is an inspirational guideline for living.

Light beings throughout this universe are cheering you ever onward and embracing you with unconditional love.


Suzanne Ward

 [NOTE from Suzy: The next message will be late March or early April because I’ll be visiting family in South America.]

Source :

Friday, February 06, 2015

" frustration. weather patterns. fresh food "

SaLuSa  via Mike Qinsey

6 -  February - 2015

 Turmoil continues upon your Earth, yet at the same time the Light is continuing to increase adding strength to those who are spreading the Light. We cannot yet predict when it will become the dominant force, but that time is fast approaching. With the ever increasing levels of Light there can be no other outcome, and it is noticeable that more people than ever are ready to actively show their support for the Light Workers. As time progresses there will be a coming together of many more people, and their work will help to hasten the true beginning of Ascension. We encourage you to remain safely within your Light, and to not get directly involved in vendettas against the dark Ones. They will meet an end dictated by their actions against Humanity over Millennia of time. They have set the path in motion that leads to their demise, and an end to their actions against those of the Light.

We sense the frustration that you feel at the continuing troubles in the Middle East. However, be assured that we are doing as much as we are allowed to, and have prevented the escalation of the war that is taking place. People ask why we do not step in and stop it, but that would be interfering with the karmic path that has been set in place. Until lessons are learnt we can only try to limit the loss of life and damage that is taking place. Your whole experience in this cycle has been intended to help you rise above the darkness, so that you in turn can help others. In that respect you have been extremely successful, and more souls are now awakening to the new vibrations. This is important if they are to overcome the darkness and move into the Light. Many are now able to expand their consciousness and starting to become aware of the reason behind the changes taking place.

 There is so much waiting to be revealed that will quickly lift you up, and remove the obstacles that are holding you back. These largely arise from the efforts of the dark Ones, who have kept you from learning the truth about yourselves. However, that is all changing, and in the near future you be given many truths about your role in the cycle that is now closing. Most of you are but shadows of your real selves and as consciousness levels continue to rise, you will learn more about your real selves. You are far greater than you imagine or are even prepared to believe, but the truth will “feel” right as deep down you know the real you is a Being of Light. Whilst in the lower dimensions you have been acting from a limited consciousness, but it is now expanding due to the higher vibrations.

 The reality is that you are on your journey back to your higher state of being, and by leaving the 3rd. dimension you will be taking a massive step upwards. Looking around you it might seem unlikely that many souls are ready to rise up, but you will be surprised at how quickly they can change. Each of you are playing out a role that provides you with the lessons you need to continue evolving, and prepare you for the changes that are upon you. Before you are birthed each soul has an agreed link to their abilities and knowledge that will be needed to equip them and see them through their life. The real you is multi-talented and fully experienced to deal with life on Earth, but better still to move into the higher dimensions.

 As you are aware, your weather patterns are gradually changing for the better. There will be problems created by the changes, but you will have ample time to adjust. The net result will be a more acceptable temperature without the extremes that you are used to experiencing. The seas will also warm up, and when you take the two together you will find that many changes will occur in nature. Species of animals will move to conditions that are more suited to their needs. All told it will all be for the better as you will enjoy a more temperate climate.

 Disease and other health problems will eventually disappear as the vibrations rise up. Aging will also slow down once you have reached adulthood, as you will be at a point where it no longer occurs. So as time passes you have continual changes taking place, that are beneficial once you are within the vibrations of the 4th. Dimension. The old vibrations are ceasing to be as effective as they were, so you will more and more become aware of the changes. However, do not allow these events to distract you from your life plan, as everything will settle down quite nicely. You will of course have been aware of such possibilities before you incarnated upon Earth. You will therefore have a “knowing” about the changes as they make their way into your life. We are alert as ever to what is happening on Earth, and will always do our best to keep you informed. The future is bright and as time progresses we will be able to come much closer to you.

 Mother Earth is dealing with her own needs, and is very active because of the need to raise her own vibrations. In fact, regardless of how the Human Race progresses she will go ahead with the necessary changes that are helping create the new Earth. You are both dependent upon each other to ensure a smooth transition to the higher levels. So the sooner Man stops raping the Earth, the sooner it can be restored to its prime condition. We have however looked far ahead, so allow time for these coming changes to manifest. They will not happen overnight but will occur in an orderly way. Deliver of the Prosperity Programs and new Governance are amongst the initial changes, and are waiting in the wings.

 We hope that you are preparing yourselves for the changes where you are personally concerned. We refer to changes that will allow your body to become more healthy, and that relates to your choice of food. Keep to fresh foods rather than processed that usually contain various chemical additives. Exercise is also important and even just walking helps, as opposed to rigid exercising.

 I am SaLuSa from Sirius, and at such an important time in your lives, try to help follow the changes. I leave you in Love and Light.

 Thank you SaLuSa.

 Mike Quinsey

 Source :

Wednesday, February 04, 2015

" who is Ra ? part 21 "

Wes Annac

 The Culture of Awareness

 Who is Ra ? Part 21

 The ‘Confederation of Planets’

 3 - February - 2015

 Ra shared a lot of interesting and paradigm-shattering material with the world back in the eighties, and some of the things they’ve said are understandably hard to grasp or believe. We have to open our minds to consider some of the things Ra (and other genuine channeled sources) have told us, and we don’t have to believe everything we read from them.

 We can take what information or guidance works for us and let the rest fall away, and I plan to present Ra’s material from an unbiased perspective and let you all draw your own conclusions. The subject we’ll explore today is one of many that requires a great deal of open-mindedness, and it doesn’t matter to me whether or not it’s taken as gospel.

 Here, we’ll learn from Ra about the ‘Confederation of Planets’, which is an apparent intergalactic organization of enlightened beings who seek to serve the creator and its creation. The Confederation acts in unrelenting service and devotion to Source, and one of the things they do is work behind the veil to assist those who are ready to awaken.

 It’s always good to use discernment, but I’m open to what Ra and various other spiritual sources have told us. If you think about it, we really don’t know what exists beyond the veil, but we’ve been given plenty of information about it all that we’re best to consider with an open yet questioning mind.

In response to a question about UFOs, Ra describes the Confederation of Planets.

       Questioner: “Do any of the UFOs that are presently reported come from other planets here at
        this time, or do you have this knowledge?

        Ra: “I am one of the members of the Confederation of Planets in the Service of the Infinite
        Creator. There are approximately fifty-three civilizations, comprising approximately five
        hundred planetary consciousness complexes in this Confederation.

        “This Confederation contains those from your own planet who have attained dimensions beyond
         your third. It contains planetary entities within your solar system, and it contains planetary
         entities from other galaxies. It is a true Confederation in that its members are not alike, but
         allied in service according to the Law of One.” (1)

 The Federation can only give help when we consciously ask for it, because the law of freewill prohibits them from connecting with us if we aren’t ready.

          Questioner: “You mentioned that you were a member of the Confederation of Planets. What
          avenues of service, or types of service, are available to members of the Confederation? Would
          you describe some of them?

           Ra: “I am Ra. I am assuming that you intend the service which we of the Confederation can  
           offer, rather than the service which is available to our use. “The service available for our
           offering to those who call us is equivalent to the square of the distortion/need of that calling
           divided by, or integrated with, the basic Law of One in its distortion indicating the free will of
           those who are not aware of the unity of creation.” (2)

Part of the reason they can’t openly connect with everyone on earth is because of our freewill not to believe in them, which includes the freewill not to be startled or overwhelmed by their presence.

           Questioner: “From this, I am assuming that the difficulty you have contacting this planet at
           this time is the mixture of people here, some being aware of the unity, some not, and for this
           reason you cannot come openly or give any proof of your contact. Is this correct?

            Ra: “I am Ra. As we just repeated through this instrument, we must integrate all of the
            portions of your social memory complex in its illusory disintegration form. Then the product
            of this can be seen as the limit of our ability to serve.

            “We are fortunate that the Law of Service squares the desires of those who call. Otherwise, we
            would have no beingness in this time/space at this present continuum of the illusion. In short,
            you are basically correct. The thought of not being able is not a part of our basic thought-form
            complex towards your peoples but rather is a maximal consideration of what is possible.” (3) 

The Confederation will eventually be able to connect with earth, because we’re raising our vibration more and more with each day that goes by. Everyone’s waking up in their own way, and as they do, they contribute to the lightening of the collective vibration and make it easier for us all to become aware enough to eventually accept the Confederation’s presence.

 We have to be open and enthusiastic about connecting with them if we don’t want our freewill to make the connection unattainable, and the more we’re willing to open up, the closer we’ll get to them.

 We don’t need to decode everything Ra’s told us – all we really need to do is use our freewill to let them know we’re okay with their presence. The Federation and any other lighted galactic organization will easily connect with us when everyone can do this, and I know I’m getting into some difficult conceptual territory.

 Most of you probably love reading material about the galactic entities and organizations that help us raise our vibration, but there are others who aren’t quite open to these concepts and don’t want to be overwhelmed with it all.

 We don’t have to believe the things Ra’s told us to raise our vibration and help awaken the planet, but if the concepts presented here do resonate with us, we can take the advice that’s offered and use our freewill to let the greater forces know that we’re ready and willing to make contact.

 As Ra tells us, we don’t need a certain number of people who want to contact the Federation for the contact to take place – it needs to be a group decision that everyone supports.

      Questioner: “At what point would this calling be enough for you to openly come among the
      people on Earth? How many entities on Earth would have to call the Confederation?

      Ra: “I am Ra. We do not calculate the possibility of coming among your peoples by the numbers  
     of calling, but by a consensus among an entire societal-memory complex which has become aware
     of the infinite consciousness of all things. This has been possible among your peoples only in
     isolated instances.

     “In the case wherein a social memory complex which is servant of the Creator sees this situation
     and has an idea for the appropriate aid which can only be done among your peoples, the social
     memory complex desirin

In our final quote, Ra tells us how the Confederation was formed.

      Questioner: “Thank you very much. Can you tell me how the Confederation of Planets was
      formed and why?

       Ra: “I am Ra. The desire to serve begins, in the dimension of love or understanding, to be an
       overwhelming goal of the social memory complex. Thus, those percentiles of planetary entities,
       plus approximately four percent more of whose identity we cannot speak, found themselves long,
       long ago in your time seeking the same thing: service to others.

       “The relationship between these entities as they entered an understanding of other beings, other
       planetary entities, and other concepts of service was to share and continue together these
       commonly held goals of service. Thus, each voluntarily placed the social memory complex data
       in what you may consider a central thought complex available to all.

       “This then created a structure whereby each entity could work in its own service while calling
       upon any other understandings needed to enhance the service. This is the cause of the formation  
       and the manner of the working of the Confederation.” (5)

 Does it surprise you that a simple desire to serve formed the entire Federation? It makes sense, because our desire to serve others grows as we lighten our vibration and greet purer and purer dimensions.

 The more we evolve, the more we want to help others evolve, and when a social memory complex is aligned with this desire (or is created by individual mind/body/spirit complexes out of this desire), large galactic groups can form that are focused on, you guessed it, serving Source and the lower realms, which are Source in distorted forms.

 This is why Ra tells us it’s impossible to serve anything other than the Infinite Creator – we’re all Source wearing different masks and identities, and the Federation serves Source when they serve us. 

We’ll probably continue to learn about the Federation in our next report, and Ra shares some interesting information about the ‘thought war’ that took place between them and the negatively charged Orion group. There’s a lot of mind-opening material out there about positive and negative extraterrestrials, and it seems that even evolved groups like the ones from Orion are capable of spiritual warfare.

 In fact, we might find if we do some digging that spiritual warfare is partially responsible for our planet’s current condition, but the negative thought forms can only influence us from within if we let them. It seems that a lot of people have let negativity influence them, and we might eventually find the source of that negativity.

 It obviously lives within, and it’s meant to be embraced and transcended if we want to enlighten ourselves. There’s more to it, however, and there could very well be a negative force (or forces) behind the scenes that profits when we choose negativity.

 We have a lot to learn, and hopefully, we’ll learn it all as we continue to examine Ra’s dense yet fascinating material.


1.          Ra, channeled through Carla Rueckert: “The Law of One”, All four of the Law of One books
             can be found at the LL Research website ( in full:
    Thanks to the
             Law of One website ‘’, ( where the quotes for these
             reports are taken. The quotes from this article were taken from the ‘Confederation of Planets’

2.          Loc. cit.
3.          Loc. cit.
4.          Loc. cit.
5.          Loc. cit.

Share this article freely.

 I’m a twenty-one year old writer, musician and blogger, and I created The Culture of Awareness daily news site.

 The Culture of Awareness features daily spiritual and alternative news, as well as articles I’ve written and more. Its purpose is to awaken and uplift by providing material about the fall of the planetary elite and a new paradigm of unity and spirituality.

 I can also be found on Facebook (Wes Annac and The Culture of Awareness) and Twitter. 

Source :